Is it bad to smoke cigarettes every once in awhile?
Even if you smoke only occasionally, you are still exposed to long-term risks.
As well as lung cancer, there are at least 13 other cancers linked with smoking.
Studies have shown light and intermittent smokers have nearly the same risk of heart disease as people who smoke daily, Professor Currow said.
Is smoking once a week okay?
Smoking is indeed bad for you no matter how much you do it, but there are few things quite so dignified as a social cigarette. Even Gwyneth Paltrow, healthiest of healthies, smokes one cigarette a week. The occasional smoke is an indulgence, not a deviance. In other words: Long live the social smoker, so to speak.
What happens if you smoke occasionally?
Even relatively small amounts damage your blood vessels and make your blood more likely to clot. That damage causes heart attacks, strokes, and even sudden death, King says. “We know that smoking just one to four cigarettes a day doubles your risk of dying from heart disease,” he says.
Is one cigarette a day bad?
No matter how you try to slice it, inhaling any amount of cigarette smoke is bad for your health. They found that men who have about one cigarette per day had a 48 percent higher risk of heart disease and 25 percent higher risk of stroke compared to people who have never smoked.